Can you recover from anxiety without medication?

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Darren Boehm asked a question: Can you recover from anxiety without medication?
Asked By: Darren Boehm
Date created: Thu, Oct 7, 2021 3:13 PM
Date updated: Wed, Jun 22, 2022 1:25 PM

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Top best answers to the question «Can you recover from anxiety without medication»

Anxiety is a beast, but it is possible to win the battle without medication. Sometimes, overcoming worry and nervousness is simply a matter of modifying your behavior, thoughts, and lifestyle. You can start with a drug-free approach, and then speak with a doctor if your symptoms don't improve or worsen.

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