Does lack of sleep affect blood sugar?
Asked By: Walton Cole
Date created: Sun, May 23, 2021 7:50 PM
Date updated: Wed, May 3, 2023 4:59 AM
Top best answers to the question «Does lack of sleep affect blood sugar»
Decreased sleep is a risk factor for increased blood sugar4 levels. Even partial sleep deprivation over one night increases insulin resistance, which can in turn increase blood sugar levels. As a result, a lack of sleep has been associated with diabetes, a blood sugar disorder.