How does exercise affect cardiovascular health?

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Logan Hill asked a question: How does exercise affect cardiovascular health?
Asked By: Logan Hill
Date created: Tue, Aug 24, 2021 3:55 PM
Date updated: Sat, Dec 3, 2022 10:58 PM

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Top best answers to the question «How does exercise affect cardiovascular health»

How does exercise affect cardiovascular health?

  • Regular exercise also improves factors linked to cardiovascular health, resulting in lower blood pressure, healthier cholesterol levels, and better blood sugar regulation. And that's not all: Exercise also promotes positive physiological changes, such as encouraging the heart's arteries to dilate more readily.

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