Is gaming bad for your health?

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Kitty Kautzer asked a question: Is gaming bad for your health?
Asked By: Kitty Kautzer
Date created: Fri, May 28, 2021 1:37 PM
Date updated: Mon, Sep 12, 2022 7:02 AM

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Gaming has also been associated with sleep deprivation, insomnia and circadian rhythm disorders, depression, aggression, and anxiety, though more studies are needed to establish the validity and the strength of these connections.

Further research shows that gaming disorders can also be linked with anxiety, depression, obesity, sleeping disorders, and stress. People who remain physically inactive for long periods because of gaming may also be at higher risk of obesity, sleep disorders, and other health-related issues, according to WHO [1].

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