Which of the following components can affect health and fitness?

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Video answer: The nervous system, part 1: crash course a&p #8

The nervous system, part 1: crash course a&p #8

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Understanding cardiorespiratory endurance, muscular strength, muscular endurance, flexibility and body composition, known as the Five Components of Fitness, is important for improving health, performance and appearance.

Video answer: The nervous system in 9 minutes

The nervous system in 9 minutes

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Video answer: What is fitness: health & skill fitness components pe

What is fitness: health & skill fitness components pe