Why is it said that laughter is the best medicine?

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Christina Trantow asked a question: Why is it said that laughter is the best medicine?
Asked By: Christina Trantow
Date created: Tue, Feb 9, 2021 7:55 PM
Date updated: Wed, Jun 22, 2022 10:47 AM

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Video answer: How laughing affects our health (and why its the best medicine)

How laughing affects our health (and why its the best medicine)

Top best answers to the question «Why is it said that laughter is the best medicine»

Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. Laughter triggers the release of endorphins, the body's natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.

Video answer: Why laughter is the best medicine

Why laughter is the best medicine

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“ Laughter activates the body’s natural relaxation response. It’s like internal jogging, providing a good massage to all internal organs while also toning abdominal muscles, ” says Dr. Gulshan Sethi, head of cardiothoracic surgery at the Tucson Medical Center and faculty at the University of Arizona’s Center for Integrative Medicine.

So the saying “laugher is the best medicine” really is true! 5. It makes us more sociable. Laughter can also help us when it comes to our personal relationships – not only with people we already know and feel comfortable with, but with strangers and those we hardly know, too.

Laughter is healing, rejuvenating, and cultivates positivity, so it’s no surprise that science backs up the claim that “laughter is the best medicine.” Sometimes all it takes to perk yourself up is a fit of laughter, and in today’s busy world, we could all use some more chuckles.

Laughter is good for your health. Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

Intuitively we know that laughter is one of the best tools we have for dealing with stress, and science backs that up. In fact, research into laughter goes even further, revealing that it's a...

Why laughter is the best medicine? Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.

Here's why doctors say laughter is good for your health. And for more on the importance of wellness in your life, A Nutrition Expert Just Said This Is More Important Than Losing Weight. 1 It reduces your risk of heart disease.

“Laughter is the Best Medicine” A Proverb from the Wisdom of Solomon Medical science says that laughter produces chemicals in the bodies that relieve stress and enhance one’s physical and mental health. The Bible told of this long before man’s findings.

Laughter, it's said, is the best medicine. And there's lots of evidence that laughter does lots of good things for us. It reduces pain and allows us to tolerate discomfort. It reduces blood sugar...

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Video answer: How to increase workplace productivity - 7 reasons why laughter aids productivity

How to increase workplace productivity - 7 reasons why laughter aids productivity